A regenerating journey that enhances the benefits of the sun and the Mediterranean sea through the wellness programs designed for Capo La Gala guests.
The Wellness centre at Hotel Capo La Gala welcomes its guests in a sea world decorated with colours from the Mediterranean and with an eye to every detail to render your visit a relaxing and pleasant one, because regenerating body and mind makes an ideal holiday.
Our pool, heated to 32°C, is the ideal for counter current swim, a gentle exercise that stimulates your whole body, tones up your muscles and helps breathing and circulation, for a complete regenerating result.
Enjoy a pleasant cervical massage with the water blade that dissolves the tension in the neck and back, for a feeling of elasticity and wellbeing.
CALIDARIUM / TEPIDARIUM
The Calidarium is the perfect combination of heat and humidity, a purifying and relaxing steam.
The tepidarium is the room where your body will gradually adjust to the various temperatures and purifies from the toxins in a milder and long-lasting way.
FRIGIDARIUM / SAUNA
In the Frigidarium you will find the lowest temperature, after having been in the warmest rooms, and where your body will reinvigorate and tone up.
The Biosauna comes from an ancient tradition, that combines health, beauty and relax, for a total natural treatment to help you find the perfect psychophysical balance.
Aquarium. The well-being of the water in all its forms.
Balance, harmony, positivity. Green, blue, purple , the intense colours of chromotherapy favour the perfect balance mind-body.
Mint, lavender, rosemary, lemon, mandarin. The essential oils give a deep sense of pleasure and renewed energy.
A Spa circuit extremely invigorating, that is based on the intense stimulation of the lower limbs by walking along several water tanks ranging in temperature.
A break in our herbal tea corner at Acquarium spa, is the best way to end your wellness treatments.